Description
Born to Run is an exhilarating look at the world of ultra-running and the ancient secrets of endurance found in the Tarahumara, a tribe of indigenous people in Mexico known for their incredible long-distance running abilities. Christopher McDougall investigates the human body’s natural capacity for running, challenging modern assumptions about footwear, training, and fitness. Through engaging storytelling, McDougall follows a group of ultra-runners as they prepare for a race against the Tarahumara in the Copper Canyons, while also exploring how modern running culture has lost touch with the body’s natural biomechanics. Born to Run is both an inspiring tale of human resilience and an exploration of how running can unlock deeper physical and mental strength.
Kikelomo –
” ‘Born to Run’ is an invigorating and empowering read that has reignited my passion for running. Christopher McDougall’s storytelling is captivating, drawing me into the world of ultramarathons and barefoot running. This book challenges conventional wisdom and inspires readers to embrace their natural abilities. McDougall’s exploration of the science behind running and the human body’s incredible potential is both enlightening and motivating. Whether you’re a seasoned runner or a complete novice, ‘Born to Run’ will leave you with a renewed appreciation for the joy and transformative power of this primal activity.”
Oluwaseyi –
“Born to Run” is an inspiring and captivating read that ignited a fire within me. The author’s passion for running and his unique perspective on the human body’s capabilities left me in awe. From its fascinating historical insights to its practical advice, this book is a must-read for anyone looking to push their physical and mental limits. It’s a testament to the transformative power of perseverance and the joy that can be found in embracing our primal desire to run.”
Yahuza –
“Born to Run” is an extraordinary literary achievement that captures the essence of human resilience and determination. The author’s vivid storytelling and relatable characters transport readers on an unforgettable journey filled with adventure, challenges, and profound insights. This book not only inspires us to pursue our passions but also offers a fresh perspective on the importance of human connection and the pursuit of a meaningful life. A must-read for anyone seeking motivation, inspiration, or a deeper understanding of the human spirit.”